One year into our marriage, we began experiencing more conflicts. Things reached a difficult point when unresolved past issues resurfaced. We decided to seek couple therapy, and a friend referred us to Joselyn, who specialises in couples and family therapy. Through our counseling sessions with her, we developed a better understanding of each other. We learned about our attachment styles and how our respective families shaped the way we interact. Joselyn also taught us valuable skills to communicate about challenging topics and resolve conflicts effectively. With her guidance, our marriage has improved significantly. We now have greater self-awareness and a deeper understanding of each other. We are truly happy with the outcome of the therapy
“I have been working with Joselyn to address my childhood trauma. Through her expertise in trauma therapy, I’ve significantly improved my ability to manage post-trauma stress symptoms. I can now better regulate my triggers and have replaced unhealthy coping behaviors with more constructive ones. Thanks to the techniques she taught me, I’ve learned to manage my anxiety without relying on medication. Furthermore, my relationships with loved ones are improving as I gradually recover from my childhood trauma.”
I started therapy with Joselyn because I was at a loss in that period of my life. Through the therapy process, I can clarify the reasons behind my emotions and behaviours. She listened to me without ever judging me and I felt supported. I always feel much better at the end of our sessions. I have learnt and am more aware of myself and developed healthy strategies for managing everyday situations. I am forever grateful that I had Joselyn as my therapist.
I went to Joselyn after completing cancer treatment as I was not feeling like myself and dealing with the aftermath of it. She helped me discover some things about myself that I never knew, which explained certain patterns I had been following for a long time, (pre-dating my illness) and she also helped me realise that I can change them over time. Getting ill wasn’t the problem, it was a trigger for old wounds to resurface & bubble over. I feel like a better version of myself now, though I am still a work-in-progress, and Joselyn played a part in getting me here.
I had worked with several therapists when I struggled to navigate a turbulent time and was truly glad to have met Joselyn, who has taken me from then to now as our sessions continue to help keep me grounded in calmer times. Joselyn struck a good balance in helping me cope with my anxieties over immediate challenges while still keeping in mind and addressing deeper-rooted issues over time. I find myself better able to understand my feelings and triggers and more at ease in uncomfortable situations.
Therapy has also helped to shift my view about myself and my relationships. I now carry a more balanced view of expectations of myself and boundaries in my relationship.
I walked away from each session feeling heard and a greater sense of self-acceptance, but also with new insights on steps I could take towards my personal growth. It empowered me to continue these conversations with myself and others around me.
We had Couple Therapy with Joselyn for about five months. She helped us on our recovery process individually and restoring our relationship as a couple.
Joselyn truly cares about us. She is non-judgmental and creates a safe environment for us to share our thoughts and emotions openly.
She arranged for us to do a relationship profiling assessment, which helped us understand our relationship dynamics and allowed us to focus on critical areas to improve our relationship. Through the marriage counselling, we rediscover love for each other and renew our connection.
We would recommend Joselyn to any couple seeking help.
Joselyn helped me navigate through a very difficult/painful time in my life with her ability to make me question myself in ways that I couldn’t have done on my own.She nudged me into areas that I hadn’t explored, all resulting in clarity for my next steps. Her empathy and warmth made the journey a lot smoother and made it easy to open up to her. Her professionalism, expertise and knowledge in helping to sort issues around marriage, children, family and individual growth helped to lead me in the right direction and gave my confidence a much-needed boost. When I decided to go for counselling, I definitely wasn’t expecting this, especially after an earlier experience, but this was a beneficial and good experience.
We feel safe and supported by Joselyn, enabling us to express our desire and feelings with our partner openly. Through the therapy sessions, we gained a deeper understanding of ourselves, our partner, hence facilitating us to reflect on our expectations and building our relationship.
