Family Therapy Services in Singapore: Strengthening Family Bonds and Resolving Conflicts
At Belief Therapy, our family therapy services are dedicated to supporting your family’s well-being and unity. Located in Singapore, our experienced therapists offer expert family counseling tailored to meet your unique needs. We provide a safe and nurturing environment for open communication, helping your family navigate through challenges and build stronger, more meaningful connections.
We address various issues, from communication problems to transitions and parenting. Each family member is heard through interactive sessions, and we work together to find solutions. We aim to foster understanding, trust, and resilience within your family, creating a harmonious and supportive home.
Benefits of Family Therapy
Family therapy offers numerous benefits, including:
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- Resolving Repeated Conflicts within the Family: Identify and address ongoing conflicts to restore family harmony with lasting solutions.
- Improving Family Interaction and Relationships: Strengthen family interactions and relationships through guided sessions promoting understanding and respect.
- Enhancing Communication among Family Members: Foster clearer communication to reduce misunderstandings and improve connections.
- Improving Parenting Skills and Fostering a Healthier Parent-Child Relationship: Develop effective parenting strategies and build stronger relationships with your children.
Our passion for building strong family
Joselyn Loh leads Belief Therapy as our Founder and Clinical Director. With over two decades of experience in family therapy, she has significantly contributed to family therapy and divorce counseling in Singapore. Her experience includes working with private practices, social service agencies, and educational institutions. Joselyn actively supports couples and individuals facing trauma, including infidelity and childhood issues.
“That’s a way to see it and there is also another way to see it.”
Insoo Kim Berg, Psychotherapist
Our Services
Introduction to Family Therapy
What is Family Therapy
Family therapy is a systemic approach that addresses the relationships and dynamics within a family unit. It recognizes that family interactions deeply influence individual and family well-being. Our family therapists work with all family members to express and explore difficult thoughts and emotions, understand each other’s views, and work together to make positive changes in their relationships and lives.
Signs You May Need Family Therapy
- Ongoing Unresolved Conflict within the Family: If your family finds it difficult to resolve conflicts independently and tensions persist, family therapy can provide a neutral space for open communication and conflict resolution.
- Communication Issues among Family Members: Difficulty expressing needs, misunderstandings, or frequent arguments can indicate a breakdown in family communication. Family therapy can improve communication skills and help family members feel heard and understood.
- Major Life Transitions: Significant life events such as divorce or relocation can disrupt the family system. Family therapy supports adjusting to these changes and building resilience as a family unit.
Steps Involved in Family Therapy
- Assessment and Goal Setting: We begin with a comprehensive assessment to understand your family’s unique dynamics, challenges, and goals.
- Customized Therapy Plans: Based on the assessment, we create a personalized treatment plan that may include various therapeutic approaches such as systemic family therapy, cognitive-behavioral therapy, and solution-focused therapy.
- Ongoing Support: We provide continuous support and adjust your treatment plan as needed to ensure the best outcomes for your family.
- Holistic Approach: Our therapy integrates various aspects of well-being, including emotional, mental, and relational health.
* Note that the steps are not always linear.
Evidence-Based Approaches and Techniques used for Family Therapy:
- Systemic Family Therapy
- Cognitive-Behavioral Family Therapy
- Solution-Focused Family Therapy
- Emotionally Focused Family Therapy
- Narrative Family Therapy
Meeting Your Therapist session
Fill in the form for an introductory 20-minutes session to meet the therapist assigned to you. The objective of this session is for you to share briefly your issue with our therapist, ask any questions you may have about therapy and assess if there is a good fit for you and therapist to work together. You will not be charged for this session. We will assign you another therapist if it is not a good fit. If you are comfortable with the therapist assigned, you can extend the session to a full 60 minutes session provided the therapist is available.
